;uoilutyrtjk
ghngnjthjn
Professional Counselling for Trauma Healing and Stress Control
.jfif)
Life has its share of ups and downs, but certain events leave scars deeper than others. Trauma is one of those scars. It could stem from an unexpected event—a natural disaster, a personal loss, or even prolonged stress. Whatever the source, trauma can make the world feel unsafe and unpredictable. Thankfully, you don’t have to navigate this journey alone. With counselling to overcome trauma and expert-guided stress management , healing and regaining control of your life is absolutely possible. What Does Trauma Do to the Mind and Body? Trauma doesn’t just impact your thoughts; it leaves its mark on your emotions, relationships, and even physical health. Some people might feel stuck in a cycle of flashbacks or intrusive memories, while others experience emotional numbness. Physical symptoms like headaches, nausea, or fatigue are also common. This happens because trauma disrupts your sense of safety and control. A traumatic event can cause shock and denial initially, but the l...
Comments
Post a Comment